Daily,Weekly and Monthly Weight Loss Tracking Journal is designed to help lose weight mindfully in a healthy way.
This journal will help you stay healthy and mindful in your wight loss journey.
Weight Loss Journal for Women KDP Template will make your online business more enjoyable and easier. You can change the fonts and colors on Canva because these are editable templates.
The Journal is composed of elegant , high quality 130 pages.
The following prompts/features are included on every daily page:
A belongs to Page
Starting Measurements
Weight Loss Goals
Weekly Measurements
Weekly Intentions & Affirmations
Weekly Habits & Goals
Daily Intention
Weight Log
Meal & Calorie Tracker
Macro Tracker
Sleep Hours
Daily Steps
Fruit/Vegs
Caffeine
Daily Mood
Gratitude
Movement/Exercise
Water Intake
Notes & Reflections
Monthly Habit Tracker
Sleep Tracker
Steps
Workout Planner
Weight Tracker
Weight Timeline & Transformation
30 Days Challenges (clean eating, yoga etc.)
Files Include
# High-quality print ready to upload PDF files
# Source File
# Editable on Canva
# PDF File
# (7 x 10) Inches
# 130 Pages
# Ready to Amazon KDP
#Tested on Amazon KDP
# CMYK Color
# Bleed
Weight Loss Journal for Women Canva KDP
Category: Graphics

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